
The Marikina City government is advising everyone to be prepared for different sickness and diseases brought about by the rainy season.
Here are a few things to keep in mind:
1. Eat nutritious foods
2. Drink lots of water
3. Take in vitamins
4. Exercise
5. Consult a doctor at your nearest health center if you’re feeling something bad
Prevent the 4 common diseases during the rainy season.
1. Water-borne diseases
2. Influenza
3. Leptospirosis
4. Dengue
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Source: Marikina City PIO