Marikina Mass Blood Donation

 

You can save lives!

There will be a blood donation event. It will be held on Monday (April 23) from 9:00 am to 3:00 pm at the Marikina City Hall Quadrangle.

 

To be a blood donor, doctors remind that:

1. you must be at least 18 to 60 years old
2. weighing at least 50 pounds
3. with a blood pressure of at least 90/60 or at most 130/90 mm Hg
4. you have at least eight hours of sleep
5. and did not drink any alcoholic beverages

 

 

Source: Marikina PIO FB Page